Life is made up of different situations, and among them are those that upset and hurt us to the point that we need a lot of time to strengthen our own functioning in certain or numerous segments of life.
What is trauma and does every anxiety, stress, and shock lead to trauma? – these are some of the questions asked by journalist Jelena Kljajević, editor and host of the aforementioned content, to psychologist and psychotherapist Bojana Miletić in the second episode of the podcast Prvo na listi.
How to overcome the consequences of trauma? Why are they so often kept silent? What type of trauma is the most difficult to deal with and why do the same or similar situations affect some of us in a way that makes us traumatized, while for others this is not the case?
Psychologist and psychotherapist Bojana Miletić will answer these and many other questions.
It is up to us to listen carefully to the profession, but also to listen to each other and choose empathy, because a relationship full of warmth and understanding is often the most effective medicine.
"It is equally important to react when the soul hurts and when we feel physical pain, because - all of that is First on the list," says podcast author Jelena Kljajević.
*The views, thoughts, and opinions expressed in this interview are the personal views of the speaker. The material and information presented here is for general, informational, and educational purposes only.
Bonus video:
