Physical symptoms that indicate depression

Depression doesn't just involve crying and feeling unhappy. The first symptoms are often inconspicuous, so people do not pay enough attention to them....

According to experts from the University of Washington, two or more of the above symptoms may indicate depression, even if you are not aware of it. Check out the possible symptoms:

• fatigue and lethargy
• vague pains that never go away
• cravings for sweets or carbohydrates (even when you're full)
• you have difficulty controlling your appetite
• poor concentration and confusion
• anxiety and problems with coping with everyday stress
• afternoon sleepiness (even if you had a good night's sleep)
• frequent outbursts of tension and anger
• you don't have the strength to carry out your daily duties
• you have a hard time falling asleep or waking up easily, reports B92.