When the famous actress Demi Moore revealed that she had lost both of her front teeth due to stress, much more attention began to be paid to this shocking fact and the link between stress and oral health, which had not been given much importance before.
However, not all causes of stress are this extreme. Some people unconsciously grind their teeth in their sleep and do not even know the reason for their problematic teeth, while others clench their jaws, also unconsciously. There are so many different things that stress can cause without us even knowing it.
How do you know if stress affects your teeth?
You have noticed that your teeth are getting shorter and "see through"
This is the most common result of teeth grinding, which most often happens unconsciously and in sleep. Talk to your dentist and get a gum or foil that will protect and prevent this ugly habit.
Your gums are bleeding much more than before
This is most likely a sign of gum disease (gingivitis or periodontitis) that is triggered or aggravated by stress. You will need gum treatment such as a deep cleaning.
You often have oral infections (such as canker sores and fistulas)
Stress can also cause this, because it prevents the body from fighting ptoiv infection as much as possible. Antibiotics and thorough treatment can help here.
You feel pain in your jaw joints
You may need treatment for your jaw, such as a special splint or even botox to relax the muscle.
You have root canal problems
Here, stress is also a factor, as this problem often occurs in people who grind their teeth and whose dental nerves are exposed. Canal cleaning is mandatory, and nerve extraction is also possible to prevent pain.
You have bad breath
Stomach acids can build up when you're constantly stressed and lead to reflux and other things that cause bad breath.
You bite the inside of your cheek
For some people, this is a habit developed as a way to cope with stress. Acupuncture or hypnosis are treatments that can be used to relax and prevent this habit, reports Nezavisne.
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