There is no person who does not want a bright smile, but some foods "secretly" stain our teeth. In order to reduce their bad influence, we need to recognize them and consume them in moderation, and immediately brush our teeth after consumption.
These are the main culprits that affect the discoloration of our teeth:
Crackers
Who would have thought that crackers are among the top culprits that stain teeth?
Many crackers are made from refined carbohydrates, which turn into sugar and thus become a food source for tooth-staining bacteria.
Balsamic vinegar
The colored liquid spice full of acid, which we like to add to dishes and salads, unfortunately has a negative effect on the whiteness of teeth. To reduce the harmful effect, try to reduce the amount.
Pickles
Bad news for fans of this sour taste. It is the acid from cucumbers that can damage enamel and cause tooth discoloration.
Coffee and tea
Lovers of coffee and tea could end up with yellow teeth, and this is especially true if they overindulge in these favorite beverages.
Tomato sauce
Tomatoes, with their acid and intense color, can cause tooth darkening and erosion, reports B92.
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