Lime tea: Calms the nerves, facilitates breathing, strengthens immunity

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tea, Photo: Shutterstock
tea, Photo: Shutterstock
Disclaimer: The translations are mostly done through AI translator and might not be 100% accurate.
Ažurirano: 11.01.2018. 18:14h

The sun's rays are woven into the linden flower, says the legend.

According to legend, when someone drinks linden tea, the heat of the sun enters his body, causes sweating and relieves the body of fever. In addition to this medicinal property, linden is also used in folk medicine for many other health problems, and even against anxiety and nervousness.

Linden tea stimulates circulation, aids digestion, is effective in expelling mucus, eases menstrual pain and improves appetite. Numerous studies have shown that linden flower tea helps with stomach pain caused by gas.

It's easy to make: pour one teaspoon of flowers over a cup of boiling water, wait 10 minutes and strain. In prevention, linden tea works favorably against arteriosclerosis, inflammation of the veins, angina pectoris and heart attack. It is drunk occasionally and in moderation, and the best tea is made from early or large-leaved linden.

Against the cold

Mix 25 g of linden flower, linden flower and chamomile, 15 g of auxiliary plant and 10 g of white saponaria, then scald 3 spoons of the mixture with 1/2 l of boiling water, cover and after one hour drink as warm as possible during the day.

Stop diarrhea

Mix 30 g each of linden flower and chamomile and 10 g each of St. John's wort, rose flower, rosehip and podubica. Pour three tablespoons of this mixture with 1/2 l of hot water, cover and drink after one hour.

Soothe the burns

Boil 100 g of linden flowers or leaves in one liter of hot water, leave covered for three hours, strain, make compresses and place on the injured area.

Baby bath

Add three handfuls of linden flowers to one liter of boiling water and cook on low heat for two or three minutes. Strain and pour into the tub of water before bathing. This bath calms babies and children and helps them fall asleep more easily.

Get rid of cellulite

Mix two pinches of dill, puree and linden, then boil for 10 minutes in 0,5 l of water, then strain and drink during the day.

Strengthen immunity

Mix 25 g each of rose hips and linden flowers and 15 g each of orange peel and calla flowers, then pour three tablespoons of the mixture with half a liter of boiled water. Let it stand in a covered container for 10 minutes, then strain. Drink 2-3 cups of warm tea a day, reports Radio Sarajevo.

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