If you consume a lot of coffee, love sweets or are simply often under stress, your skin will suffer. If you have noticed changes in your skin caused by stormy outings or some of the causes mentioned above, it needs adequate care.
You can try a simple skin detox in 5 steps:
1. Basic care
A well-established routine is a prerequisite for healthy skin. If you have found products that suit your skin, do not deviate from them. It is necessary to protect the skin during the day and adequately nourish it during the night. After a few days of daily protection with products containing antioxidants and a factor that protects against UV radiation and a night care that will hydrate your skin, you will gradually see a change. Your skin will become more resilient, its structure will improve and your skin will be brighter.
2. Steam your face
Steaming your face for ten minutes will help your serums, masks, creams or facial oils to absorb better into the skin, which is essential if you want fresh and resilient skin. You can do this treatment yourself using a towel and a bowl of warm water, but be careful.
3. Deep clean the pores
It is necessary to deep clean your face two to three times a week with a mask, which will extract all harmful substances from your pores and prepare it for continued treatment and adequate care.
4. Let the skin breathe
Whenever you can, don't wear makeup, your skin needs a rest.
5. Hydrate the skin
It seems like you've heard this a 1000 times before, but this really is a skin care step you can't skip! Hydrate your skin, apply creams and drink plenty of water, reports Beauty and Health.
Bonus video:
