People who smoke for more than five years are more likely to face lung diseases, such as bronchitis and cough.
To avoid these irritations and cleanse the lungs of toxins, try this recipe.
ingredients:
a liter of water 2 lemons a cup of mint 2 spoons of ginger 1 bitter melon
Cut the lemon into slices and pour it into the water. Add mint leaves and ginger. Clean the bitter melon from the seeds and cut it into small pieces and add it to the water. Keep this drink in the fridge for about five hours.
Drink the drink for three days, two cups each day. After that, take a break and repeat the procedure in a month, reports Beauty and Health.
Bonus video: