Warm, fragrant tea on cold winter days sounds like a great choice.
Drinking tea can help with many health problems, but it can also cause some if consumed in large quantities.
Don't, there's a good reason for that
Sleep problems and diarrhea
Caffeine in tea can cause a diuretic effect if drunk intensively, and can also cause insomnia.
Prison
Theophylline is present in tea in a much smaller amount than caffeine, and in addition to being an excellent vasodilator, which means that it helps dilate blood vessels and improves circulation, it can also cause constipation.
Risk of spontaneous abortion
Pregnant women should be careful with teas and consult their doctor. It is claimed that the caffeine in tea can increase the risk of miscarriage, but these cases are rare.
Prostate cancer
One of the darkest scenarios of the side effects of drinking large amounts of tea can be prostate cancer, writes TOI. Studies have shown that men who drink a lot of tea have a higher risk of getting the mentioned disease compared to men who do not overdo it with the amount of tea they drink.
Cardiovascular diseases
The caffeine in tea also affects the cardiovascular system, and people who have heart problems or are recovering from heart disease should consult their doctor and avoid drinking tea completely until then.
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