Myrrh for better sleep

It was eaten by gladiators in ancient Rome because they believed it would give them strength, in the Middle Ages magical powers were attributed to it, so it was even used to prepare love potions, and in our folk medicine it is used for better appetite and digestion, and it is recommended and those who sleep badly.

Myrrh, which originates from Central Asia, is, along with parsley, the most common herb in our markets.

It contains vitamins A and C, folic acid, beta-carotene, and to get the most out of it, avoid the one that has turned yellow.

It is said that "fennel is in every soup", but it also goes well with cucumber, tomato, lettuce, potatoes, stewed vegetables, zucchini, mushrooms, chicken, lamb, reports Novosti.