If you have regular sex, you will be healthier, research has shown.
Otherwise, if for some reason you suffer sexual abstinence, after a certain time you can face unusual heart palpitations, stabbing in the chest, hand braking, headache, insomnia, depression... This especially applies to women, experts point out.
An orderly sex life is, above all, good for the heart and circulation. During intercourse, the heart beats up to 150 times per minute, which is an excellent workout. If you have sex three times a week, the risk of a heart attack is halved, experts have calculated.
Quality sex reduces pain up to 10 times better than analgesics, according to experts. In addition, a sexually active person is less susceptible to colds, flu and infections, according to scientists.
During sexual intercourse, the female body produces twice as much estrogen, which can be recognized by shinier hair and softer skin. Estrogen is very important for women because it protects the heart, and in the long term prevents the occurrence of Alzheimer's disease and osteoporosis.
Sweating, which is generally an obligatory companion, leads to the cleaning of the pores, which makes the skin brighter and more resistant to the appearance of dermatitis, reports Novosti.
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