If you want to have healthy and well-groomed hair, you need to prepare it for exposure to the sun, because the rules for maintaining beautiful hair are not the same as in winter...
When nicer weather comes, we definitely need to think about different body, face and hair care. Preparations for the expected high temperatures, and thus the summer, should be started on time.
Hair is particularly sensitive to UV rays, so it often happens that after coming from the sea we have to cut it drastically, because it is too damaged. Therefore, start preparing on time and enjoy the joys of summer carefree.
We all know that dyed hair is especially susceptible to damage, because just coloring it drastically damages the hair structure. And when we add UV radiation and salt to that, there is no escape for the hair under this "attack". This applies to blue and red color shades. In order to protect it, it is important to apply a conditioner in a spray that does not wash off and protects the hair from UV radiation.
This even applies to those who spend a lot of time walking under the strong city sun - so don't apply this rule only on the beach.
Before the summer vacation, be sure to go to the hairdresser. Many believe that it is best to do this after arriving from the sea, but according to experts, there is a trap. Split ends are damaged even more due to the influence of sun and salt, so when you come back, you will have to cut your hair even shorter than you planned.
Suggestion - two weeks before you go to the sea, cut your hair and go on vacation with healthy hair. Along with a haircut, it is good to give the hair a "Botox" treatment in order to additionally protect and strengthen it.
Enrich your diet with healthy foods rich in omega 3 fatty acids. Include a lot of blue fish, eggs, spinach, flax oil and chia seeds in your menu. In this way, you will nourish your hair from the inside and it will be shiny, strong and healthy, but you will also "fill" the body with nutrients and strengthen your hair from the inside.
Provide your hair with additional care. Wash it every day or every other day, because during high temperatures the scalp sweats. And that's why it's important to wash your hair with mild shampoos intended for daily use. Once a week, treat your hair with a special deep care and choose products rich in argan oil to ensure moisture and health, reports Beauty and Health.
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