In a study conducted by Oregon State University where 159 married couples filled out surveys, those who had sex during the evening the next day were in a better mood and this even affected that they did their jobs better.
Sex makes everyday life much more relaxed and pleasant.
And there are also positive health effects of regular sex that should not be ignored. Only some of them are listed here.
Healthy heart
Although recent research has shown that frequent sex is risky for men over the age of 57 (but not for women), as the chances of a heart attack or stroke are higher, for younger men regular sex is really the right thing to do.
Research conducted in 2010 shows that men who had sex at least twice a week had a 45 percent lower chance of developing cardiovascular disease, compared to men who had sex once a month or less.
A healthy prostate
In a huge study involving 32.000 men over the age of 18, it was concluded that frequent ejaculation is associated with a low risk of prostate cancer.
A strong immune system
The more sex, the better the chances in the fight against the virus. And you know that autumn, winter and even spring are the times when viruses are dangerously rampant, reports City magazine.
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