You should never drink water "from your feet"

According to the principles of Ayurveda and naturopathy, drinking water while standing can have a bad effect on the body's health.

The "Times of India" writes that if you drink water "from your feet", it slides straight to the intestines and is not absorbed enough. This can lead to gastritis and kidney damage.

Otherwise, according to the same principles, you should drink two glasses of water in the morning, one glass of water before showering, and one before going to bed.

According to Ayurveda, drinking water is not only a matter of hydrating the body, but also of disease prevention, reports B92.