The results of a new survey by American scientists have shown that the majority of the population believes that the vaccine does not help them prevent the flu.
As many as 42 percent of them do not experience the flu as a serious illness at all, and only people of the third age implement adequate measures for the prevention of flu and colds.
Research so far has shown that the best way to prevent flu and colds is to follow these steps:
-regular hand washing
-adequate amount of sleep
- adoption of healthy eating habits
- taking an adequate amount of vitamins.
Avoid contact with people who are sick, and if you are sick, take all necessary measures to avoid infecting people around you:
- don't go to work, stay at home
-cover your mouth and nose when you sneeze and cough
- wash your hands before touching work surfaces
- do not share towels and cloths with people from your environment
-maintain physical hygiene and regularly clean the area where you stay, reports Nezavisne novine.
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