How a love breakup created the classic "King of Pain"

One of The Police's biggest hits emerged from Sting's personal crisis

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Photo: Shutterstock
Photo: Shutterstock
Disclaimer: The translations are mostly done through AI translator and might not be 100% accurate.

From the beginning of their career, The Police had built part of their sound around songs about unrequited love and emotional breakdowns. Early albums like "Outlandos d'Amour and Reggatta de Blanc" already featured the hits "Can't Stand Losing You" and "The Bed's Too Big Without You," and Sting regularly made such themes a key part of his songwriting.

However, a new wave of personal problems hit Sting during the recording of "Synchronicity." At the time, he was going through a divorce from his first wife, Frances Tomelty, in 1984. The situation was further exacerbated by tabloids following his relationship with Trudy Styler, a close friend of his then-wife.

To escape the media pressure and London, Sting traveled to the Caribbean with Styler. In Jamaica, he says, the inspiration for the song "King of Pain" came almost spontaneously one morning while he was looking at the sky.

"Actually, that was my statement," Sting recalled on In The Studio.

"I had just gotten out of my first marriage, which was very painful, and I went to Jamaica to get myself together. I was lucky enough to be able to go there and I stayed in a beautiful house, I watched the sun one day," the musician said.

"I was with Trudi, who is now my wife, and I said, 'Look, there's a little black spot in the sun today. That's my soul up there.' I was prone to exaggeration. Then I went back inside and wrote it all down, along with some other ideas," he added.

Sting explains that he tried to portray pain through symbolism.

"The black spot on the Sun seemed to me to be a very powerful image of suffering. I felt as if it was my soul on the Sun. It is actually a projection of an inner state into the world of symbols, and that is the essence of poetry," he believes.

According to engineer and producer Hugh Padgam, the song "King of Pain" was a long time in the making, as Sting was not happy with the original arrangement.

"If you listen to it today, it's very stripped down, elements come and go. Everything was recorded throughout the entire song," Padgam recalled.

"He came up once during a mix and said, 'This is shit,' and I said, 'You're probably right.'"

The song was then completely reworked, with new piano and percussion parts added. The final version was released as the fourth single from Synchronicity and reached number three on the Billboard charts. Although it did not surpass the huge success of "Every Breath You Take", "King of Pain" solidified the album's status as one of the greatest in history. Its strength lies in the way Sting transformed his personal emotional crisis into universal images of pain and loss, leaving room for listeners to identify with them.

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