How many times have you stood in front of the mirror and been annoyed because your arms look fuller and fat deposits are curling over your brush holder?
We are sure that you, like every woman, want to look perfect during the summer and to wear tank tops, flowing dresses and short sleeves without insecurity, and here is the secret, writes Lijepa & sretnica.
If you want to get rid of fat deposits in the area of your arms and back, you don't need to pay for appointments at the gym, but you need to do simple exercises that last only 5 minutes every day.
Many of these exercises are done lying down, so some of them can also be done in bed. However, for the full effect, some jumping and faster movements are needed, but you will see everything clearly in the video.
Bonus video:
