You must have heard of sound therapies, such as gong bathing or forest bathing (shinrin-yoku), but recently a new trend has appeared in the world of wellness designed to give people a sense of peace and improve their health.
Straw therapy is the latest wellness ritual that provides a fantastic feeling, but also has a positive effect on health.
As the British Glamor writes, it is an ancient tradition in Austria that dates back more than 200 years and was carried out by the local population who noticed certain benefits. Farmers who slept on straw explain that as a result of practicing this therapy, the body gets rid of pain, but also gets a high level of energy.
Before you start wondering if you need to spend the night on the farm to see the benefits, we'll say right away that it's not necessary.
The latest spa treatments inspired by this ritual have enriched the content, and now you can get an even more pleasant and colorful experience.
The treatments are adapted to the modern needs of people, and include fermented alpine straw in combination with medicinal herbs such as arnica, heather and thyme, which are full of essential oils.
The main benefits are strengthening the immune system, relieving muscle pain and stimulating circulation, reports Super Woman.
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