Exercises against wrinkles on the face

116 views 0 comment(s)
facial care, face, Photo: Shutterstock
facial care, face, Photo: Shutterstock
Disclaimer: The translations are mostly done through AI translator and might not be 100% accurate.
Ažurirano: 12.03.2018. 18:14h

Excited laughter is the best for relaxing a tense face, which otherwise leads to the accelerated formation of unwanted wrinkles.

In addition to smiling "from the heart", experts also recommend so-called grimace exercises that relax the face and return it to its normal state.

In order to achieve the desired effect, you should exercise regularly, preferably after cleansing your face, or while you are in the bath. In what way?

Contort your whole face, so that your nose and forehead are wrinkled, and your eyes and mouth are tightly closed. Stay like this for a few seconds, then do the opposite. Open your mouth and eyes as wide as you can, as if screaming, to relax your neck muscles.

Close your mouth again, pucker your lips and push them first to the left, then to the right. Then smile "from ear to ear", also with wide open eyes. Repeat each exercise 10 times, reports Novosti.

Bonus video: