Kendall Jenner revealed the secret of keeping in top shape

The XNUMX-year-old reality star and model Kendall Jenner revealed on her page the secret of her figure and the exercises she does to stay in top shape, which everyone can include in their daily schedule.

Kendall works out at home for just 11 minutes a day.

"If I'm traveling somewhere or I don't feel like leaving the house, these are the exercises I do during training and in just 11 minutes," Jenner wrote, adding that drinking coffee or tea in the morning takes more time.

In the video, Jenner explains how she does six key exercises to stay in shape, the most common of which is the plank.