Can we eat sprouted garlic?

There is no substitute for onions, neither for eating nor for health. However, did you know that you can eat onions even when they sprout?

Although many think that it should be thrown away, Naturalcureshouse writes that only then does the onion become most effective.

Garlic is full of antioxidants like allicin and allin. A study by the Institute for Medical Research showed that ripe and sprouted onions are an excellent remedy against fungal and viral diseases, as well as stomach cramps, diarrhea, digestion...

It is rich in minerals and nutrients, helps with colds and poisoning, and helps protect cells from cancer.

If you want to protect yourself, use sprouted onions, add them to salads or dishes and consume them regularly.