Hugs are much more important to women than men, according to the results of a new study. Everyone benefits from a warm hug, but women actually need it more to stay healthy.
Researchers at the University of North Carolina found that hugs regulate oxytocin levels. Also, hugging reduces blood pressure and reduces the risk of heart disease.
These results proved to be especially true for women, but men also have these advantages.
The good news continues - hugs also release emotional positive neurons. You actually spread happiness when you hug someone.
A hug lowers the heart rate and eases fears. And it just feels good when someone hugs you.
Social support is extremely important for a healthy and balanced life, reports Radio Sarajevo.
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