Although acne is most often associated with the face, it can also appear on other parts of the body, including the back. Regardless of the cause, there are a number of solutions that can help in their treatment and prevention. Bonjour.ba has researched the most common causes of back acne and effective methods to get rid of it, so you can enjoy smooth and healthy skin again.
Causes of back acne
Hormones Hormones play a key role in the production of sebum, the oil secreted by the sebaceous glands. Higher levels of hormones, especially androgens, can increase sebum production, leading to clogged pores and acne breakouts. This can be caused during puberty, menstruation, pregnancy and stress. Sweat A build-up of sweat on the skin, along with bacteria and dead skin cells, can clog pores. Wearing tight clothing that rubs against the skin further irritates and can worsen the condition. Hygiene Improper or infrequent skin cleansing can lead to a build-up of oil, dirt and dead skin cells that clog pores. Washing your back regularly can help prevent these problems. Shampoos, conditioners and skin care products can clog pores. Using products that contain heavy oils, wax and silicone that create a barrier on the skin and prevent the natural secretion of oil, can be the cause of this skin challenge.
Nutrition Although the effect of diet on acne is not completely clear, some studies claim that a diet rich in sugar and dairy products can increase the risk of acne. These dietary factors can cause inflammatory reactions in the body that manifest as acne. Stress Unavoidable stress is a potential cause in this case as well. Stress can cause hormonal changes that contribute to acne. Cortisol, the stress hormone, can stimulate the sebaceous glands to produce more oil, which increases the risk of clogged pores and acne breakouts. Solution for back acne Consider treatments such as chemical peels, microdermabrasion or light therapy at dermatology clinics. These treatments can be effective in removing acne and improving skin texture.
Hydration and care
Drink enough water to keep your skin healthy and hydrated. Hydration helps maintain skin elasticity and reduce the risk of clogging pores. Antibacterial soaps and showers can reduce the number of bacteria on the skin, which helps prevent acne-related infections and inflammation.
Use gentle cleansers that contain ingredients like salicylic acid or benzoyl peroxide. These ingredients help remove excess oil and dead skin cells that clog pores.
It is recommended to take a shower immediately after sweating to prevent the accumulation of sweat on the skin. Gentle exfoliation can help remove dead skin cells that clog pores. Use scrubs with salicylic acid or fruit acids several times a week, but be careful not to overdo it to avoid irritating the skin.
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