Bay leaf is considered a powerful natural remedy in folk medicine. It is especially used during the winter, because it promotes a good mood and regulates digestion. When used as a spice, bay leaf successfully reduces flatulence, protects the mucous membrane of the stomach, stimulates appetite and secretion of digestive juices.
According to numerous studies, the bay leaf shows exceptional antifungal and antibacterial properties. In addition, bay leaves help relieve menstrual pain and stimulate circulation.
However, in folk medicine, the best-known application is the bay leaf, which helps in the treatment of respiratory problems. Bay leaf tea and syrup soothe a strong cough and sore throat.
Syrup
- 6 bay leaves
- 2,5 dcl of water
- 6 spoons of sugar, preferably brown
- 1 lemon
When the water boils, add the laurel and cook covered for 6-10 minutes. Take out the bay leaves, pour the liquid into the container in which you will prepare the syrup, then mix in the sugar and squeeze the whole lemon. Mix well and wait for all the sugar to melt. Take a teaspoon several times a day. On the first day, you can take a teaspoon every time you have intense coughing fits.
Tea
Finely chop 3 fresh or dry bay leaves, pour 2,5 dcl of water over them and cook for 10 minutes. Remove from heat, cover and strain after 10 minutes. Add a spoonful of lemon juice and, if desired, homemade honey..
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