For most people, parsley has a decorative purpose, possibly as a soup seasoning. But it is also valued for its healing properties.
This green contains two important ingredients: myristicin and apiol. Thanks to them, parsley increases the flow of urine and helps eliminate urinary tract infections. Biting parsley in the days before the menstrual cycle removes excess fluid from the body and prevents premenstrual bloating.
Half a cup of fresh parsley contains 40 milligrams of vitamin C and meets 70 percent of daily needs. That's more than a whole orange contains.
Parsley is a good source of folic acid, which the body needs for the formation of red cells.
Parsley leaf is the most famous natural breath freshener. Although fresh parsley contains the most medicinal properties, it is available everywhere in dried form.
You can also add half a bunch of fresh ershina to your vegetable salad. Those in the know say that ordinary parsley has a stronger taste than 'curly'.
You can also make tea from parsley to cleanse the kidneys. Soak a handful of fresh parsley in two cups of boiling water and wait for it to cool. Strain the tea and store it in the refrigerator, drink it one hour before a meal and one hour before going to bed.
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