A bruise is a reflection of a minor injury to the blood vessels under the surface of the skin, and if damage occurs, small amounts of blood can spill out of them, resulting in the well-known purple-green-black bruises. Why are some people prone to bruises on their arms, legs and rest of the body?
You are a woman
"It's not fair, but it's true: Women "earn" bruises much more easily than men. Men have thicker skin and more collagen, which acts as a better protection of blood vessels against injuries," he says. Dr. Cory Fisher a family physician at the Cleveland Clinic.
You're getting old
With aging, the skin becomes thinner, and the blood vessels become more porous, which can cause unexpected bruises. As the skin thins, the collagen and fats that protected the blood vessels are lost. They also lose their elasticity, so they are more easily damaged, reports ordinacija.hr.
Use blood thinners
"These drugs are used to treat arrhythmia and blood clots, and that's a simple explanation for unexplained fat," explains Dr. Fisher, noting that other drugs that have the same effect, such as aspirin or ibuprofen, can be the cause.
You are taking antidepressants
Some of the studies have proven that drugs used to treat depression and similar disorders can affect the blood clotting process, Dr. Fisher points out.
Lack of vitamins
Vitamin C and K deficiency can cause unexpected bruising, but if you live in an area where quality, organically grown foods are eaten, you are not in this group of people.
Check with your doctor
While most bruises are temporary, they can sometimes reveal a more serious medical condition, such as blood clots, liver disease, or red blood cell deficiency. If you notice bruises that appear out of nowhere and take a long time to disappear, consult a doctor.
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