Body weight varies throughout life and logically, it depends on many factors such as age, health status, diet, hormonal imbalance and physical activity.
Weight changes can be the result of something as harmless as a lifestyle change. However, if you notice a drastic difference in your weight in a short period of time, and your routine has not changed, in the sense that you eat the same amount of food and move the same amount, this may be a legitimate reason for concern, he writes. Gloria.
Medical conditions associated with weight gain
Weight gain can be caused by fluid retention in the body or changes in our metabolism - both of which can signal something more serious.
Reduced activity of the thyroid gland, known as hypothyroidism, can, due to insufficient hormone production, slow down the metabolism. This condition can also cause water retention in the body, causing weight gain. People with an underactive thyroid gland may also experience an increased appetite, which in turn can cause unwanted weight gain.
Heart, kidney or liver disease can also cause fluid retention in the body, leading to sudden weight gain.
Metabolism is also negatively affected by Cushing's syndrome - a condition that occurs when the body produces an excessive amount of cortisol. Weight gain, especially in the face, upper back and abdomen, may be some of the visible symptoms.
Polycystic ovary syndrome (PCOS) can also cause weight gain due to insulin resistance and hormonal imbalance.
What to do if you notice sudden weight gain
Unusual causes, including medical conditions, hormonal imbalances and lifestyle habits in these circumstances should be checked by a doctor and possibly diagnosed and recommended treatment.
If an underlying medical condition is identified as the cause of weight gain, they will recommend an appropriate nutritional treatment plan for you to follow. In addition, adequate physical activity and changes in other lifestyle habits should be considered, which will positively affect the body's return to balance.
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