Alcohol does enough damage by itself. Although it is a pleasure for many people, beer can harm people with certain health problems, he writes active.metropolitan.si.
Beer is a popular drink, but it can have unwanted effects. In any case, a limited intake of alcoholic beverages is highly desirable, but there are groups of people for whom beer is not particularly recommended.
Patients with diabetes
Beer can quickly raise blood sugar levels, so this drink is not recommended for diabetics.
Overweight people
If you are in the process of losing weight, it may be in your best interest to avoid beer, as it is high in calories and has almost no nutritional value.
People who are sensitive to gluten
Did you know that many types of beer contain gluten? If you're intolerant, it's best to avoid beer or look for a gluten-free version.
People with irritable bowel syndrome
Beer can cause bloating, gas problems or diarrhea, which is why this drink is not particularly recommended for people with sensitive digestion.
Liver problems
It is probably clear that alcohol is harmful to the liver. For this reason, beer is not recommended for those with liver problems.
People who have a problem with heartburn
If you suffer from heartburn, cross beer off the list of foods and drinks you are allowed to consume. Beer can make the problem worse.
Regardless of whether you belong to one of the aforementioned groups of people, it is very important that you consume alcohol in moderation and take care of your health.
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