ingredients:
- 1 red grapefruit
- 1 yellow grapefruit
- 200 g of blueberries
- 1 apple
- 1 kiwis
Topping:
- 100 ml of orange juice
- lemon juice
- 30 g of honey
<strong>Preparation: </strong>
Clean red and yellow grapefruit and kiwi and cut into rings. Arrange the fruit in a circle on the plate.
Clean the apple, remove the stones, cut into cubes and place in the middle of the plate.
Sprinkle blueberries over the apple. Mix honey with lemon and orange juice, stir and pour over the fruit. Serve and serve honey fruit salad.
This delicacy, very rich in carbohydrates, is primarily intended for children and physically active people.
It is not suitable for people suffering from diabetes, nor for obese people on a reduction diet.
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