This smoothie is spiced with cinnamon. If you want to lose a few extra kilos, eat cinnamon more often. It speeds up the work of metabolism, and fast metabolism means easier weight loss. It's good to add a teaspoon of cinnamon to your morning smoothie. It is good to take it in the morning. And remember - Ceylon cinnamon is much more effective than the classic one that we usually put in cakes.
It is necessary:
- 1 larger apple
- 2 cups of spinach
- 3 teaspoons of chopped coriander
- 1 lemon
- 1 cup freshly squeezed orange juice
- 2 teaspoons of ginger
- 1 / 3 banana
- 1 teaspoon of cinnamon.
<strong>Preparation: </strong>
Chop all the ingredients and put them in a blender. Mix until a homogeneous mixture is formed.
See more:
Download the app and follow the news
FOLLOW US ON