Meals ready in 30 minutes or less

Chicken in sour cream with mushrooms

Fry the chicken breast fillets briefly, then add the cooking cream and mushrooms.

Serve with rice or pasta.

Risotto with zucchini and parmesan

Sauté the onions and zucchini, add the rice and a little broth.

Finally, add parmesan cheese for a creamy taste.

Meatballs in tomato sauce

You can also make them with ground chicken or turkey for a lighter option.

They go well with mashed potatoes or pasta.

Oven-baked salmon with broccoli and potatoes

Season the salmon with lemon, garlic and olive oil.

Put everything together in a baking tray and bake.