Coffee is a drink that many people start the day with - it wakes us up, affects our mood, and is often an excuse for love, family and other meetings. Here's why we need coffee and how it relates to sex.
If you are a coffee lover, you don't need additional reasons to enjoy one or more cups of this super drink every day.
Coffee is associated with sex drive and although it is not a cure for low libido, one cup before sex can make all the difference.
"It takes 15 minutes to 2 hours to see the reaction of coffee on the body. That's why time is an important element," explains sexologist and nutritionist Satori Madrone.
What does caffeine cause in the body and how will it improve your sex life if you drink 2-3 cups a day?
Coffee increases female libido
According to research conducted at the University of Texas in 2010, caffeine can affect arousal levels.
As blood flow and pulse increase, changes in the genital area also occur, reports Una.
However, sex is not only a matter of physical mood, but also mental.
Erectile dysfunction is reduced
The same research showed that 2-3 cups of coffee a day help to reduce men's problems, because they increase testosterone levels.
It reduces stress
If you drink coffee in moderation, you can reduce the negative effects of long-term stress.
This, in turn, means that coffee helps you relax and enjoy sex much more.
Coffee improves sports performance
A 2017 study found that cyclists who consumed caffeine before a race performed better than those who drank only water.
Coffee reduces fatigue and increases the ability to focus and concentrate.
Sex is not a medal sport, but it does require physical endurance.
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