It's wonderful when there is a 'magic' between partners, but few people are familiar with the situation that sometimes something in sex doesn't go as it should. Maybe you feel guilty because you are too tired to engage in love making? Maybe you don't like the way your partner initiates sex? Or you just don't like the sex routine you were used to anymore.
Whatever the reason for sexual dissatisfaction, sexologists claim that it is possible to overcome obstacles and enjoy sex again. The first thing you need to do is accept the fact that such feelings are completely normal and very common. A large number of couples turn to experts for help in this matter, and there is no room for shame in all of this. If you tend to follow suit with your partner's sexual desire, you will push yourself too hard, and that often ends badly. The key to success lies in accepting the problem and gradually solving it.
Don't blame your partner
Even though you feel frustrated about sex, you shouldn't blame your partner for it. You won't achieve anything good by doing so. It's about you and your feelings. Instead of blaming your partner, talk to them about how you feel. Describe your feelings to him. Talk about what kind of sex you would like. Try to make it after you have pampered yourself and improved the general mood.
Touch each other
This does not mean sexual touch, but sensual touch. If you remove sex from your equation, you will feel much less pressure and have a greater desire to hug your loved one. Gentle touches that don't lead to sex can be really pleasant and effective, writes Women's Health.
Create your own sexy list
Sexologists suggest making a list of things you really enjoy during sex. Of course, the list can also include those things that you haven't tried yet, but would like to. After your partner agrees with the things on the list, the suggestion is that every night when you want to cuddle, put your hand in your hat and take out one of the things written on the piece of paper.
Add toys
The most common reason for female sexual frustration is the absence of orgasm. Why would you do that to yourself when there's an entire industry hard at work creating toys that can help you? Don't worry about your partner and he will be happy.
Eliminate stress
Stress is one of the most common causes of low libido. And since there is almost no person in modern society who is not under stress, it is inevitable that this has consequences for sex as well. A romantic dinner, cuddling with your favorite movie, scented candles and a warm bath can greatly help you to relieve stress and start having sex with joy.
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