Maintaining a good sex life can be difficult for some. Life's problems can often get in the way and sometimes you may wonder where it all went wrong. Studies have shown that the pandemic has had a negative impact on our sex lives, with an increased number of people having less desire for sex.
To understand where the desire for sex disappears, relationship and sex expert Nikki Goldstein is in favor The Sun revealed the four biggest problems that reduce the desire to breastfeed and kill the mood.
Stress
For women, stress can be a major inhibitor. “Think about what happens when you're really stressed and have work and family obligations. When you lie down and don't let those thoughts leave your head, your body feels uncomfortable and tense, which is not the best mood for sex," Nikki explained.
Resentment
In long relationships, partners often hurt each other again and again, and many problems they simply try to forget. However, this is impossible and they sometimes develop resentment, which is one of the most serious killers of the desire for sex. "You can get to the point where you hold that resentment inside and when your partner wants sex, you think why would you have sex with him/her if he's been doing things that bother you for years," she explained.
Time
Sex in relationships usually happens when you wake up in the morning or before you go to sleep at night, which is when you are most sleepy. Sex at night is often hectic because you want to go to sleep as soon as possible, while in the morning you need a lot of time to wake up. That's why you should find a better time to have sex, when you both have energy and the sex won't be rushed, emphasized Nikki.
Confidence
If you don't feel 100 percent safe and confident in your own skin, it shows that you belong to a large group of people whose sex life is ruined by this problem. “This can be seen when you actually pull away from your partner because you no longer feel comfortable with his/her touch because you feel a bit nervous. There are various factors that influence it, about which, more often than not, women are not educated and are not aware of why they don't have confidence and why they don't have it.
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