Most of us want to meet and settle down with the "right" person, and at the same time we want such a relationship to last. However, the truth is that most romantic relationships end in a breakup. What are some of the main causes?
Financial problems, differences in characters or boredom are often considered the main causes. These reasons are true, but at the same time they are superficial compared to the deeper problems that are at the root of all failed relationships. The real reasons for breaking up are mostly ignored by people, mostly because they don't realize that they are "ruining" their relationship, he writes. ženskimagazin.rs.
Lack of communication and understanding
Communication is the most important thing in maintaining a healthy relationship. When you allow things to accumulate in your relationship, even small things, they will accumulate in you. At first it will seem like it doesn't touch you much, until they start to build up over time. Instead of staying silent, you should immediately say what's bothering you.
Over time, everything will accumulate for you due to insufficient or bad communication and the person you are with will become repulsive to you, so much so that at one point you will wish you never hear anything about them. When you break up with that person, you will most likely feel relief, because you will not be exposed to the accumulation of baggage - unexpressed thoughts and emotions. All you had to do was communicate with that person how you feel at that moment and there would be no need to think about breaking up.
Loving from the mind, not from the heart
Many people are not truly in love. They are in love with the idea of being loved. When someone tells you they love you, oxytocin and serotonin are released in our body. If you start repeating "I love you" over and over again, these chemicals will be continuously released, which is why you keep getting the same feelings days, hours, or years after a breakup. Literally speaking, thinking that someone loves you and having someone say that to you in real life has the same biochemical reaction in your body. Because of this, we often get attached not to real love, but to the personal idea of being loved and the chemicals that are released because of that thinking.
Lack of trust
If you don't trust your partner, it can be toxic for you because it will cause you anxiety and cloud your mind with worried thoughts. It's also not good for your partner, who has to constantly defend himself and prove his loyalty. If you're constantly experiencing a lack of confidence, there's only one main reason why it's happening to you.
You are probably insecure because you were emotionally damaged at some point in your life. This can make you need a little more attention from your partner, because you are not aware that you are actually loved and respected. You look for a deeper meaning in every word he says and conclude that he doesn't love you enough, when in fact that is not true and you have no problems. Your partner can become angry and irritated, so this situation is terrible for both of you in the relationship. This can of course be changed by you and your partner working on it - talking and opening up fully to each other.
Each of these reasons has a lot to do with being honest with ourselves as well as our partners. If we are brave enough to be vulnerable and transparent, relationships will be more of a spiritual and emotional journey.
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