trening

With this kind of support, training is not difficult either

Interesting

With this kind of support, training is not difficult either

December 7, 2018, 10:54 p.m
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Lifestyle

How to stay in good shape even after the summer?

September 28, 2018, 09:44 h
This dog doesn't really want to overdo it: Is this the lightest...

Interesting

This dog doesn't really want to overdo it: Is this the lightest...

September 28, 2018, 09:12 h
A 15-minute workout that burns 300 calories

Lifestyle

A 15-minute workout that burns 300 calories

September 6, 2018, 17:14 h
People exercise less and less, so they get sick more often

entertainment

People exercise less and less, so they get sick more often

September 5, 2018, 13:35 h
Six tips for successful weight loss

Lifestyle

Six tips for successful weight loss

September 3, 2018, 11:14 h 1
If you want to live longer, lift weights

entertainment

If you want to live longer, lift weights

August 28, 2018, 11:44 p.m 1
Swim, run, hike... and you'll be happier

Lifestyle

Swim, run, hike... and you'll be happier

August 27, 2018, 12:44 p.m
Training in adulthood strengthens the heart

entertainment

Training in adulthood strengthens the heart

August 16, 2018, 11:30 p.m
Can a warm bath replace a good workout?

Lifestyle

Can a warm bath replace a good workout?

August 14, 2018, 09:21 p.m
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Lifestyle

Consume 500 calories a day

July 30, 2018, 13:14 a.m
A snack is mandatory after training

Lifestyle

A snack is mandatory after training

July 27, 2018, 10:14 a.m
Today in training, the best...

Interesting

Today in training, the best...

July 23, 2018, 09:27 a.m
How to lose weight and not lose curves?

Lifestyle

How to lose weight and not lose curves?

July 14, 2018, 09:14 a.m
Exercises for a firm stomach and buttocks

Lifestyle

Exercises for a firm stomach and buttocks

July 9, 2018, 15:14 a.m
Six tips for the fastest way to burn calories through training

entertainment

Six tips for the fastest way to burn calories through training

July 7, 2018, 12:00 a.m
Did you know that this is the ideal drink for after training?

Lifestyle

Did you know that this is the ideal drink for after training?

July 5, 2018, 11:14 a.m
Before training, apply a few rules

Lifestyle

Before training, apply a few rules

21 June 2018, 11:44 h
Why Shouldn't You Train When You're Hungover?

Lifestyle

Why Shouldn't You Train When You're Hungover?

15 June 2018, 12:14 h
When lifting weights, it is important to follow only one rule

Lifestyle

When lifting weights, it is important to follow only one rule

14 June 2018, 17:14 h 2
Why should you exercise as a couple?

entertainment

Why should you exercise as a couple?

14 June 2018, 16:00 h
A test of a few seconds that will reveal to you what kind of shape you are in

entertainment

A test of a few seconds that will reveal to you what kind of shape you are in

9 June 2018, 11:30 h
Exercises for toned and shaped arms

Lifestyle

Exercises for toned and shaped arms

5 June 2018, 16:14 h
These are the best exercises for a flat stomach

Lifestyle

These are the best exercises for a flat stomach

4 June 2018, 15:14 h 3
Prepare your body for greater physical effort

Lifestyle

Prepare your body for greater physical effort

4 June 2018, 14:14 h
The eight most effective exercises for faster weight loss

Lifestyle

The eight most effective exercises for faster weight loss

4 June 2018, 12:14 h
A simple exercise for firm and beautifully shaped thighs

Lifestyle

A simple exercise for firm and beautifully shaped thighs

2 June 2018, 11:14 h
Six exercises against shoulder pain

entertainment

Six exercises against shoulder pain

May 21, 2018, 14:06 a.m
Five-minute exercises for the whole body

Health

Five-minute exercises for the whole body

May 18, 2018, 12:00 a.m
Get rid of flabby upper arms

Health

Get rid of flabby upper arms

April 24, 2018, 09:26 p.m