sleep

American soldiers have a technique to fall asleep faster and it seems that...

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American soldiers have a technique to fall asleep faster and it seems that...

September 5, 2018, 16:14 h 2
Ten drinks to drink before bed

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Ten drinks to drink before bed

September 4, 2018, 11:29 h 1
Afternoon sleep best relaxes and rests

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Afternoon sleep best relaxes and rests

August 18, 2018, 09:14 p.m
Lack of sleep and poor sleep can cause people to feel...

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Lack of sleep and poor sleep can cause people to feel...

August 17, 2018, 13:14 p.m
Do not sleep with makeup and contact lenses

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Do not sleep with makeup and contact lenses

August 14, 2018, 17:14 p.m 2
Sleeping more than eight hours can be dangerous

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Sleeping more than eight hours can be dangerous

August 7, 2018, 10:14 p.m
Afternoon sleep has a positive effect on our body

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Afternoon sleep has a positive effect on our body

August 3, 2018, 16:14 p.m 3
Why you shouldn't sleep with the fan on?

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Why you shouldn't sleep with the fan on?

July 30, 2018, 10:14 a.m
Brain stimulation during sleep improves our memory

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Brain stimulation during sleep improves our memory

July 25, 2018, 10:14 a.m
Women tend to fall asleep

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Women tend to fall asleep

July 18, 2018, 16:14 a.m 2
Banana, milk and nuts help people fall asleep more easily

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Banana, milk and nuts help people fall asleep more easily

July 10, 2018, 15:14 a.m
Six ways to sleep better

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Six ways to sleep better

14 June 2018, 15:14 h
What happens when we forget to take off our makeup before going to bed?

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What happens when we forget to take off our makeup before going to bed?

1 June 2018, 14:14 h
Both short and too long sleep are risky

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Both short and too long sleep are risky

May 31, 2018, 14:14 a.m
A three-minute trick that will help you forget about insomnia

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A three-minute trick that will help you forget about insomnia

May 30, 2018, 16:14 a.m 2
Does sleeping longer and resting during the weekend have an effect?

Lifestyle

Does sleeping longer and resting during the weekend have an effect?

May 25, 2018, 16:14 a.m
Research: Snoozing alarms makes us smarter

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Research: Snoozing alarms makes us smarter

May 25, 2018, 14:14 a.m
Six ways to fight insomnia

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Six ways to fight insomnia

May 10, 2018, 10:14 a.m 1
When is the best time to put the kids to bed?

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When is the best time to put the kids to bed?

May 7, 2018, 09:21 a.m
Here's how to remember your dream when you wake up

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Here's how to remember your dream when you wake up

May 4, 2018, 15:14 a.m
Bad sleep kills immunity leads to weight gain...

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Bad sleep kills immunity leads to weight gain...

April 12, 2018, 17:09 p.m
How to overcome sleep paralysis?

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How to overcome sleep paralysis?

April 12, 2018, 09:54 p.m 1
Stomach sleeping is good for your baby

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Stomach sleeping is good for your baby

April 11, 2018, 17:14 p.m 2
Insomnia accelerates the onset of Alzheimer's disease

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Insomnia accelerates the onset of Alzheimer's disease

April 10, 2018, 15:14 p.m
Sleep on your left side

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Sleep on your left side

April 4, 2018, 18:14 p.m
Tricks to calm your mind before bed

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Tricks to calm your mind before bed

March 31, 2018, 15:14 p.m
Orthosomnia: A new disease of modern man, caused by applications

entertainment

Orthosomnia: A new disease of modern man, caused by applications

March 31, 2018, 13:14 p.m
Teenagers need 12 hours of sleep

Lifestyle

Teenagers need 12 hours of sleep

March 19, 2018, 16:14 p.m
How to sleep better: Tips for a better night's sleep

Lifestyle

How to sleep better: Tips for a better night's sleep

March 17, 2018, 14:14 p.m 1
Today is World Sleep Day

Lifestyle

Today is World Sleep Day

March 16, 2018, 14:22 p.m