When choosing toothbrushes, you should choose those marked with soft, with soft fibers, and in addition to the washing technique, it is important which paste we choose and what concentration of fluorine it contains.
That's what dentist Dr. Marko Šobić said in Colors of the Morning.
"On the back of the paste, we always have the fluorine concentration listed. For children up to the age of two, a concentration of up to 500 ppm fluorine is used, from two to six, up to 1.000 ppm fluorine, and for children over six years of age, 1.400 ppm fluorine," Šobić explained.
He states that for children, a grain of paste is enough, but for the elderly, a layer of one to two centimeters is needed.
He points out that adults often make mistakes and use energetic movements, which can lead to wedge erosions.
Watch the video on how to brush your teeth properly.
Bonus video:
